Alternative Medicine and Natural Health Practices

People choose alternative medicine and natural health over conventional health practices for a number of reasons. Perhaps you are at a point in your life where you are experiencing minor health problems and are seeking alternative methods to conventional health practices that often don't work. Or, perhaps you feel healthy and want to maintain this health by supplementing your current diet and lifestyle with natural health practices.

Types of Alternative Medicine

Since there are varying types of alternative medicine each offering their own philosophy and discipline, you will have to decide what form of alternative medicine is best able to help you heal any particular health problems that you have. Following are types of alternative medicine:

• Herbal medicine. Herbal medicine uses certain properties of herbs and other plants in the form of dietary supplements as a means to promote health and to heal specific health problems. Plant parts used can include the leaves, flowers, stems, or a combination of all. Examples of some commonly used herbal medicines include green tea which may have an anti-cancer effect, valerian root used to treat insomnia, peppermint tea for digestive issues, and Echinacea extracts to limit the length of colds.
• Chinese herbal medicine. Also known as "herbology," Chinese herbal medicine involves combining medicinal herbs to heal the body. The focus is on preventing disease before it has a chance to manifest itself, as well as treating existing health problems. A key to the success of Chinese herbal medicine is the treatment of each patient as an individual with herbs mixed specifically for each patient.
• Acupuncture. Acupuncture is a technique of inserting and manipulating needles into acupuncture points on the body to stimulate nerve impulses and restore health and well-being. It is believed that your life energy, or "qi," travels along your body on what are known as "meridians". When this flow of energy is broken and damaged, your body is weak and results in health issues.
• Acupressure. Acupressure involves placing physical pressure by hand or elbow on acupuncture points on the surface of the body. Shiatsu is a form of acupressure that promotes the prevention and recovery of illnesses by stimulating the immune system and natural healing power the people already possess.
• Massage. The goal of massage is to apply pressure, tension and motion to the soft tissues of the body to assist with healing injury, relieving psychological stress, manage pain and improve circulation.
• Reflexology. Also known as "zone therapy," reflexology is the practice of stimulating nerves on the feet, hands and ears to encourage a beneficial effect on other parts of the body, or to improve your general well-being. It stimulates the blood flow to particular parts of your body while relieving the tension in your body and mind.
• Homeopathy. Homeopathy is the principle of "treating like with like." Homeopathic remedies are substances derived from plants and minerals that are diluted in a precise way as to cause toxic behavior and cure the symptoms.
• Yoga. Yoga uses specific body "postures" to reduce stress, slow breathing and heart rate, lower blood pressure, and promote relaxation that is necessary for a healthy mind and body.
• Aromatherapy. Aromatherapy uses the extracts of plants, known as essential oils, and other scented compounds to relax and balance the body. An example of aromatherapy is eucalyptus oil and mint which is used to provide relief for the airways during a cold or the flu.
• Ayurveda. Ayurveda operates on the precept that various materials of vegetable, animal, and mineral origin have some medicinal value for curing illness and/or for maintaining good health. Ayurveda originated in India and is based on the philosophy that disease occurs when you are not living harmoniously within your environment.
• Meditation. Meditation is a relaxation technique used to reduce and alleviate symptoms of ill health including headaches, back pain and high blood pressure.

These are examples of alternative medicine. Since there are many variations, it is important to research alternative medicine as it relates to your health issues and your lifestyle.

Natural Medicine - Hoax Or Hope?

For hundreds, if not thousands, of years people have used plants to treat various ailments. In fact there is evidence that those who lived about 60,000 years ago used plants for medicinal purposes.

One of the most important attributes of plants is that they have almost a limitless ability to synthesize aromatic substances, most of which have phenols or their oxygen-substituted derivatives such as tannins. Most of these are secondary metabolites, of which at least 12,000 have been isolated. In many cases these substances serve as plant defense mechanisms against predation by microorganisms, insects and herbivores. For that matter, many of the herbs and spices that we use to season food actually have include medicinal compounds.

Natural cures and traditional medicine

In recent years, there has been an increased search for drugs and dietary supplements derived from plants. Pharmacologists, microbiologists, botanists, and natural-product chemists are combing the area for phytochemicals that could be developed for the treatment of various diseases. In fact, about 25% of today's drugs used in the U.S. are derived from plants.

Many of the pharmaceuticals we use today, including drugs such as opium, aspirin, digitalis, and quinine are basically herbal remedies. For that matter, the World Health Organization estimates that 80% of the world's population presently uses herbal medicines for some aspect of primary health care. Herbal medicine is a major component in all traditional medicine systems and a common element in homeopathic, naturopathic, traditional Chinese medicine, and Native American Indian medicine.

According to the online encyclopedia, Wikipedia, "a survey released in May 2004 by the National Center for Complementary and Alternative Medicine focused on who used complementary and alternative medicines (CAM), what was used, and why it was used. The survey was limited to adults age 18 years and over during 2002 living in the United States. According to this survey, herbal therapy, or use of natural products other than vitamins and minerals, was the most commonly used CAM therapy (18.9%), when all use of prayer was discounted."

Plant Spirit Shamanism, Folk Medicine, and Homeopathy

Listening to the Plants - Nature is Talking to us.

The shamans say that plants connect us with nature because they take their nourishment directly from the earth, as well as the sun's rays, the air, and water. They allow us to know and recognize ourselves. A shaman must know this and must love his people to heal them. Here are just a few of the plant healers.

Jergon Sacha (Dracontium peruviuanum)

My first exposure to this plant came about quite accidentally, when one day walking through the rainforest studying the properties of the plants, the maestro Javier queried why I always walked around with a machete. I jokingly replied "it's against anacondas!". He paused in thought for a moment and beckoned for me to follow him, a few minutes later we came across this tall stemmed plant. He proceeded to cut it down and then whip me around the body paying attention to my legs and the soles of my feet.. He then said "no more problems, you are protected against snakes". I asked him why this plant was used in this way, and he indicated the pattern on the stem which looks identical to the snakes in the forest. Later as I started to investigate this plant even more, I discovered some interesting correspondences; this is a plant which is widely used as an antidote against snake bite venom in the Amazon.

This is accordance with the 'doctrine of signatures' concept. This doctrine is at the heart of homeopathy, folk medicine, and plant shamanism. The doctrine was revealed by the great alchemist and physician Paracelus who lived in the 16th Century. The underlying principle was that the healing properties of the plant are not only in the outer 'physical' form, but also in their inner or spiritual nature. The Doctrine of Signatures holds that this inner nature can be revealed by it's outer physical form or signatures. This plant is a clear demonstration of the outer form indicating the inner qualities. It's use is directly related to it's physical appearance, the patterns on the tall stem closely resembles the skin patterns of the highly venomous pit viper known as 'Bushmaster' or Jararaca which is indigenous to the Amazon.

The large tuber of the plant is an well known and highly effective antidote for the bite of venomous snakes. The tuber is chopped up, and immersed in cold water and then drunk. Also the chopped tuber is placed in a banana leaf and used as a poultice which is wrapped around the bite area. These procedures are repeated every few hours. Of course the deal here is that it works, and as it not possible to store anti-venom vaccines in the rainforest without refrigeration, this plant has exceptional life-saving importance.

Mocura / Mucura Petivera Alliacea. This plant can be taken orally or used in floral baths to raise energy, or take you out of a saladera (a run of bad luck, inertia, sense of not living to the full). Gives mental strength and you can feel its effects as also with Ajo Sacha, both are varieties of 'false' garlic and have a penetrating aroma.

One of it's qualities is that on a personal psychological level it can boost one's strength. For example it is considered good in countering shyness, and can strengthen one's own sense of personal value and authority. One of it's properties is to help people overcome 'irrational' fears & fearful memories

Medicinal properties include asthma, bronchitis, reduction of fat and cholesterol. This plant grows widely in the lower Amazon, and it is used widely in purification (floral baths) .

Piñon Colorado Jatropha gossypifoilio

Has short lived effect after drinking but helps lucid dreaming later on when you go to bed. Can be used as a planta maestra and it is a plant that maestros can take when being during their initiation. Can also take with tobacco.

The plant's properties on the physical level relate to problems such as, burns, swellings, intestinal parasites , Insect bites and stings, vaginal infections, and bronchitis. It is possible to take the resin which is much stronger but toxic if too much ingested. The resin can be applied directly to the skin.

Piri-piri, (Cyperaceae). Native people throughout the Amazon cultivate numerous varieties of medicinal sedges to treat a wide range of health problems, the native peoples for example, use sedge roots to treat headaches, fevers, cramps, dysentery and wounds as well as to ease childbirth. Special sedge varieties are cultivated by Shipiba women to improve their skill weaving and to protect their babies from illness.

Teresa a Shipiba craftswoman who joins us on our Amazon Retreats, told me that it is customary when the girls are very young for their mothers to squeeze a few drops of the 'piri piri' seed sap into their eyes in order to give their daughters the ability to have visions of the designs that she will make throughout her life.

The men cultivate special sedges to improve their hunting. Since the plant is used for such a wide range of conditions, it was once dismissed as being mere superstition. Pharmacological research has revealed the presence of ergot alkaloids, which are known to have diverse effects on the body from stimulation of the nervous system to constriction of blood vessels. These alkaloids are responsible for the wide range of medicinal uses. Apparently the ergot alkaloids come not from the plant itself but from a fungus that infects the plant.

Chanca piedra "Stone Breaker" (Phyllanthus Niruri)

This is a hybrid name "chanca" meaning "to break" in Quechua and "piedra" meaning "stone" in Spanish. This herb from the Amazon has been used by the indigenous peoples of the Rainforest for generations as an effective remedy to eliminate gall, and kidney stones. The plant has demonstrated its effectiveness against many illnesses including, kidney problems , urinary problems, colic, dysentery, jaundice and numerous other conditions. This herb has become widely used in South America as the herbal remedy for gall and kidney stones, and can typically be bought in capsule or leaf form from many stores. This plant is used only for its pharmaceutical properties, and is not a planta maestra. As a note, this plant is also starting to become known in Western Medical circles, as when I brought some back for my mother to help her with her kidney stones, her doctor was apparently familiar with this herb, but he still didn't want her to use it due to possible contra-indications with the prescribed pharmaceutical medicine.

Reflections.

On reflection plant medicine is totally different than pharmaceutical medication which only affects one whilst it is being taken; these kinds of plant medicines seem to have a permanent effect in some way metaphorical or otherwise altering one's consciousness or "DNA". Paracelus, is still a source of inspiration to all those who work with the healing properties of herbs, and the plants.

One of the great revelations that we can experience in working with the plant spirit or consciousness is that we are not separate from the natural world. In our culture we perceive ourselves to be separate beings with our minds firmly embedded within our physical being (typically our head). The plants can show you that this way of being is an illusion and that we are all connected, all of us and everything else is a discrete element in the great universal field of consciousness or spirit.